Living an intentional life means sometimes you have to make difficult decsions. This post shares how to feel positive about making difficult decisions. Listen to the podcast and use the worksheets.
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Mindset
In this Episode I cover an excersise about fear setting that is included in my Life Planner this lesson is included in my Life Planner members hub. When you buy your Life Planner you get bonus access to this hub full to videos and "how to's". We often set goals but not so much consider our fears. W[...]
Self awareness is so important, more so when you've struggled or struggle with anxiety, depression or other mental health illnesses. Mia Hemstad shares her story, life lessons and how she's overcoming anxiety, post natal depression to life a life of impact and joy.
3 Lies you're believing and the truth that you do have something to offer In this Episode I share some recent AHA moments I've had personally. I realised I'd been believing lies about myself, what I had to offer and my experience. I share my perspectives on these all too common lies or lim[...]