Living an intentional life means sometimes you have to make difficult decsions. This post shares how to feel positive about making difficult decisions. Listen to the podcast and use the worksheets.
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Self care is really important in the hectic paced lives we live. We are a generation dealing with stress, overwhelm and burnout. Learn what self care is and implement in your life for improved wellebing.
3 TIPS FOR AN INTENTIONAL CHRISTMAS & DECEMBER'S FREE PRINTABLE PLANNERS Wow it's December! It's the 1st of December as I write this! I'm a bit late, my apologies! I was set to do it at the beginning of the week but my husband ended up needing eye surgery of course family comes first. Anywa[...]
Free monthly & weekly overview goals setting worksheets 3 TIPS TO ORGANIZE YOUR GOALS Make new years resolutions, Check! But what happens after January? Perhaps you make it to March, which research suggests is actually quite good going. But I don’t want you or me to[...]
10 Steps to beat Imposter Syndrome You're a fake, a phony, a fraud! [full_width background="#ffffff"] You spend half your time at work expecting that tap on the shoulder to be told ‘we need to talk – we know you're not really a ___ (Fill in the blank) You have client work and as you press send[...]
10 SUCCESS HABITS FOR 2018 2017 came and went so fast and that time has come to reflect and dig into the highlights and challenges of the year. Along with a reflective look, let’s look forward and consider the new habits we want to build on or start anew.Here’s a list of 10 success habits to[...]
The stories we tell ourselves "I'm treating myself to this cake, I deserve it. It's been a hard week, I need this treat. I've got this horrible job to do, I'll treat myself as I work" These are some of the stories we can tell ourselves but what happens when that treat becomes a daily thing, twice[...]
LOVE YOUR LIFE PLANNER What inspired it 2 years ago my life looked different, I had 2 young sons and was working full time on contract at what was supposed to be my dream design job. I loved the work BUT I missed my kids. My life looked exactly how I imagined but it didn't feel how I expected. I[...]