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It starts with the dream

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Business

+ FREE GOAL WORKSHEET for 2018 10 SUCCESS HABITSwww.itstartswiththedream.com
Business, Printables, Self Development
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January 5, 2018

10 Success habits for 2018 + Free Goal Planner

10 SUCCESS HABITS FOR 2018 2017 came and went so fast and that time has come to reflect and dig into the highlights and challenges of the year. Along with a reflective look, letā€™s look forward and consider the new habits we want to build on or start anew.Hereā€™s a list of 10 success habits to[...]

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Rewrite your story worksheet free printables
Business, Printables, Self Development, Uncategorized
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December 20, 2017

Change your story and live with intention in 2018

The stories we tell ourselves "I'm treating myself to this cake, I deserve it. It's been a hard week, I need this treat. I've got this horrible job to do, I'll treat myself as I work" These are some of the stories we can tell ourselves but what happens when that treat becomes a daily thing, twice[...]

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Rewrite your story worksheet free printables
2016 printable monthly planner templates printable menu planner templates printable monthly planner templates printable planner templates printable planner templates 2017 printable planner templates 8 1/2 x 11 printable planner templates pages 2016
Blogging, Business, Printables
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July 7, 2017

START TO LOVE YOUR LIFE – MY JOURNEY

LOVE YOUR LIFE PLANNER What inspired it 2 years ago my life looked different, I had 2 young sons and was working full time on contract at what was supposed to be my dream design job. I loved the work BUT I missed my kids. My life looked exactly how I imagined but it didn't feel how I expected. I[...]

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My faith based inner healing journey part 2... The girl with no voice Have you also felt silenced? Lost your voice? Hiding in plain sight? You have that inner pull that there is more you're here for, more to do, more to be, more to experience in God. But the pain of life has held you in a prison. Shame guilt not good enough... It's time to release all that and step into your next chapter.. Finding your voice Sharing your message Fully expressed as the wonderful creation you are Join me on this 4 week journey "Brand New Era" starts Thursdays in March, 8-9pm/3pm EST replays will be available. Doors shut 3rd March. Let's have a DM chat if you've got any questions . . #brandnewera #madeformore #purposedrivenlife #zoelife #lifemoreadundantly #morethanyoucanaskthinkorimagine
itstartswiththedream
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My faith based inner healing journey part 2... The girl with no voice Have you also felt silenced? Lost your voice? Hiding in plain sight? You have that inner pull that there is more you're here for, more to do, more to be, more to experience in God. But the pain of life has held you in a prison. Shame guilt not good enough... It's time to release all that and step into your next chapter.. Finding your voice Sharing your message Fully expressed as the wonderful creation you are Join me on this 4 week journey "Brand New Era" starts Thursdays in March, 8-9pm/3pm EST replays will be available. Doors shut 3rd March. Let's have a DM chat if you've got any questions . . #brandnewera #madeformore #purposedrivenlife #zoelife #lifemoreadundantly #morethanyoucanaskthinkorimagine
24 hours ago
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1/8
Why I'm creating my new live 4 week program "Brand New Era" for faith based/spiritually open women who know God has put a message or gift in their heart to share with the world. I share about delving into my faith in a new way after losing my father, exploring ancient traditions that we've lost in the modern church. Processing traumatic and painful situations with God that had still held me in bondage and stopping me from stepping into my calling and being all that he created me to be. 4 Things we cover together in the program. Foundations of belief and identity so we know who we are and why we matter. Clarity on what is the message we have to put out into the world Who is the message for and why does it matter that we share it. What's been keeping us stuck and captive from being the fully expressed person God made us. Uncover, release and heal (with God) Then putting it all together and starting to share the message and express ourselves! DM me if you're interested and while it is faith based all are welcome, we will have prayers and Bible scripture as part of it, but if you sense yourself called to the program you're welcome. https://itstartswiththedream.com/brand-new-era/
itstartswiththedream
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Why I'm creating my new live 4 week program "Brand New Era" for faith based/spiritually open women who know God has put a message or gift in their heart to share with the world. I share about delving into my faith in a new way after losing my father, exploring ancient traditions that we've lost in the modern church. Processing traumatic and painful situations with God that had still held me in bondage and stopping me from stepping into my calling and being all that he created me to be. 4 Things we cover together in the program. Foundations of belief and identity so we know who we are and why we matter. Clarity on what is the message we have to put out into the world Who is the message for and why does it matter that we share it. What's been keeping us stuck and captive from being the fully expressed person God made us. Uncover, release and heal (with God) Then putting it all together and starting to share the message and express ourselves! DM me if you're interested and while it is faith based all are welcome, we will have prayers and Bible scripture as part of it, but if you sense yourself called to the program you're welcome. https://itstartswiththedream.com/brand-new-era/
2 days ago
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2/8
If you're like me and my hubby you've forgotten to get cards and even forgot it was the day šŸ˜… We've never been that great with Valentine day. We do love each other dearly and our anniversary tends to be the big one for us. Enjoy your day whether you an all out type or more laid back abut the day like us!
itstartswiththedream
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If you're like me and my hubby you've forgotten to get cards and even forgot it was the day šŸ˜… We've never been that great with Valentine day. We do love each other dearly and our anniversary tends to be the big one for us. Enjoy your day whether you an all out type or more laid back abut the day like us!
1 week ago
View on Instagram |
3/8
Where do you need to make space in your life so you can expand into your next level? My word for this year is Expansion! And to expand requires more space, more capacity. We may need to let go of old things so we can pick up the new. Old ways of thinking that don't serve us where we are going. Clothes/items that don't represent who we are and are becoming and the goals we have. Sometimes these items remind us of the past and who we thought we would be. Perhaps you went to Uni and aren't using your degree, could you sell or donate your books or kit that has you feel like a failure every time you look at it? Maybe those clothes were part of your old career, or maybe a way for you to hide in dull colours and baggy shapes and the woman you are is colourful, creative and confident! I've been sorting my dressing table, decluttering the bathroom, today I'll do the bedroom I work in and some kitchen drawers and cupboards over the weekend. Want to watch the whole faith based episode head to bit.ly/2025expansion . . . #mindsetwork #RTT #sozo #createanewlife #2025vision #2025goals #lifeplanning #lifevision #lifegoala #lifegoalschecked #lifegoalsāœ”ļø #kingdombusiness #goaldigger #femaleentrepreneurs #femalefounders #designyourdream #designyourdreamlife
itstartswiththedream
itstartswiththedream
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Where do you need to make space in your life so you can expand into your next level? My word for this year is Expansion! And to expand requires more space, more capacity. We may need to let go of old things so we can pick up the new. Old ways of thinking that don't serve us where we are going. Clothes/items that don't represent who we are and are becoming and the goals we have. Sometimes these items remind us of the past and who we thought we would be. Perhaps you went to Uni and aren't using your degree, could you sell or donate your books or kit that has you feel like a failure every time you look at it? Maybe those clothes were part of your old career, or maybe a way for you to hide in dull colours and baggy shapes and the woman you are is colourful, creative and confident! I've been sorting my dressing table, decluttering the bathroom, today I'll do the bedroom I work in and some kitchen drawers and cupboards over the weekend. Want to watch the whole faith based episode head to bit.ly/2025expansion . . . #mindsetwork #RTT #sozo #createanewlife #2025vision #2025goals #lifeplanning #lifevision #lifegoala #lifegoalschecked #lifegoalsāœ”ļø #kingdombusiness #goaldigger #femaleentrepreneurs #femalefounders #designyourdream #designyourdreamlife
3 weeks ago
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4/8
āœØ Slowing Down to Speed Up: A Lesson I Couldnā€™t Ignore āœØ Have you ever had a phrase or idea pop up over and over, almost like a divine nudge? Thatā€™s exactly what happened to me with slowing down to speed up. I kept seeing it in coaching programs, emails, and even a devotionalā€”so I knew it was something I needed to lean into. Lately, Iā€™ve been slowing down by journaling, processing emotions, and paying attention to how my body responds to triggers. Instead of pushing forward without reflection, Iā€™m learning that true growth comes when we pause, breathe, and listen. Want to hear more? Watch the video and see my step by step process over the on the block: https://bit.ly/slowdown2speed šŸ“Œ Save this post for later & tap to watch! . . . #slowingdown #nervoussystemregulation #nervoussystem #automaticthoughts #mindset #journaling #journalyourthoughts #reframeyourthoughts #unconconciousmind #rewriteyourstory #RTT #sozo
itstartswiththedream
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āœØ Slowing Down to Speed Up: A Lesson I Couldnā€™t Ignore āœØ Have you ever had a phrase or idea pop up over and over, almost like a divine nudge? Thatā€™s exactly what happened to me with slowing down to speed up. I kept seeing it in coaching programs, emails, and even a devotionalā€”so I knew it was something I needed to lean into. Lately, Iā€™ve been slowing down by journaling, processing emotions, and paying attention to how my body responds to triggers. Instead of pushing forward without reflection, Iā€™m learning that true growth comes when we pause, breathe, and listen. Want to hear more? Watch the video and see my step by step process over the on the block: https://bit.ly/slowdown2speed šŸ“Œ Save this post for later & tap to watch! . . . #slowingdown #nervoussystemregulation #nervoussystem #automaticthoughts #mindset #journaling #journalyourthoughts #reframeyourthoughts #unconconciousmind #rewriteyourstory #RTT #sozo
4 weeks ago
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5/8
Garden renovation 2024! This was my biggest person goal achieved last year after getting my Life coaching diploma with @optimuscoachacademy. We got a quote over Ā£10,000 to do the work and it wasn't feasible for us. So we did it ourselves for about Ā£2-3k including furniture (FB market) and plants. I did a lot of the digging work during the working week and it really was a push outside what felt comfortable physically. I did spend my evenings recovering but I knew it wasn't forever and tried to as much as I felt I could. Weekends my husband would do more technical or heavy things and the kids sometimes got involved. We created a more level upper layer with fake grass for football, the sunken decking so we have a flat surface to put furniture in the only spot that gets sunlight after 11am, a lawner area with plants on the borders and the upper patio with fake grass as it was always waterlogged and the little terrace with a breakfast spot and veggie planters. I know a professional would have done a million times better job and there are lots of things I still want to improve/change but it's a huge upgrade for us and what the garden was before. It pretty much was a new build mud patch after 18 months. The kids wouldn't play outside as it was mud. There wasn't anywhere flat to put the furniture that had sunshine. So I'm really pleased with what we have achieved ourselves on a budget. Things I've learned is gardening is hard and plants die šŸ˜­ they need a lot of care in the summer when it's hot too. Especially veggies and I had to get my mum to water them about 3/4 times when we went on holiday to Greece. I didn't even attempt to put words onto my reel as my IG is so glitchy for reels I'm surprised it managed to even put the images and video together.
itstartswiththedream
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•
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Garden renovation 2024! This was my biggest person goal achieved last year after getting my Life coaching diploma with @optimuscoachacademy. We got a quote over Ā£10,000 to do the work and it wasn't feasible for us. So we did it ourselves for about Ā£2-3k including furniture (FB market) and plants. I did a lot of the digging work during the working week and it really was a push outside what felt comfortable physically. I did spend my evenings recovering but I knew it wasn't forever and tried to as much as I felt I could. Weekends my husband would do more technical or heavy things and the kids sometimes got involved. We created a more level upper layer with fake grass for football, the sunken decking so we have a flat surface to put furniture in the only spot that gets sunlight after 11am, a lawner area with plants on the borders and the upper patio with fake grass as it was always waterlogged and the little terrace with a breakfast spot and veggie planters. I know a professional would have done a million times better job and there are lots of things I still want to improve/change but it's a huge upgrade for us and what the garden was before. It pretty much was a new build mud patch after 18 months. The kids wouldn't play outside as it was mud. There wasn't anywhere flat to put the furniture that had sunshine. So I'm really pleased with what we have achieved ourselves on a budget. Things I've learned is gardening is hard and plants die šŸ˜­ they need a lot of care in the summer when it's hot too. Especially veggies and I had to get my mum to water them about 3/4 times when we went on holiday to Greece. I didn't even attempt to put words onto my reel as my IG is so glitchy for reels I'm surprised it managed to even put the images and video together.
1 month ago
View on Instagram |
6/8
When things aren't working on the outside, go inside. It's easy to look at the problem and how it's showing up and try to wallpaper over the crack. We can end up with a wallpapered wall full of cracks when we need to fix the actual crack and what's causing the wall to crack in the first place. Is the house damp? Is it too dry? Were the right materials used? What this can look like in our lives is digging deeper to find the root of our behaviours and starting to address those. Usually it takes us back to a story we created in childhood to protect us in a painful or upsetting situation. We create meanings about what we experience then live our whole lives out of those meanings and stories. So we effectively live a life that is not really based on reality but based on our perception of it. It takes slowing down, checking in to uncover some of these deeply seated beliefs (stories) and then to choose to release them as they no longer serve us. These stories will run our lives if we let them and when you're trying to create a dream life (an intentional life) they will sabotage or block us. This is why Mindset is such a big part of what I do whether in my coaching or in my course Design Your Dreams. Want support to work on your mindset as you take action to your dreams? Book a free discovery call bit.ly/chatdreams . . . #goalsetting #dreambig #dreamingwithGod #selfsabotage #earlychildhoodtrauma #womenempoweringwomen #lifecoachingforwomen #femalefounders #startyourbusiness #shareyourgift #shareyourstory
itstartswiththedream
itstartswiththedream
•
Follow
When things aren't working on the outside, go inside. It's easy to look at the problem and how it's showing up and try to wallpaper over the crack. We can end up with a wallpapered wall full of cracks when we need to fix the actual crack and what's causing the wall to crack in the first place. Is the house damp? Is it too dry? Were the right materials used? What this can look like in our lives is digging deeper to find the root of our behaviours and starting to address those. Usually it takes us back to a story we created in childhood to protect us in a painful or upsetting situation. We create meanings about what we experience then live our whole lives out of those meanings and stories. So we effectively live a life that is not really based on reality but based on our perception of it. It takes slowing down, checking in to uncover some of these deeply seated beliefs (stories) and then to choose to release them as they no longer serve us. These stories will run our lives if we let them and when you're trying to create a dream life (an intentional life) they will sabotage or block us. This is why Mindset is such a big part of what I do whether in my coaching or in my course Design Your Dreams. Want support to work on your mindset as you take action to your dreams? Book a free discovery call bit.ly/chatdreams . . . #goalsetting #dreambig #dreamingwithGod #selfsabotage #earlychildhoodtrauma #womenempoweringwomen #lifecoachingforwomen #femalefounders #startyourbusiness #shareyourgift #shareyourstory
1 month ago
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7/8
2025 Year of expansion! My word of the year is expansion. In this faith based episode I share my journey last year and how it led to picking my word of the year expansion. Whatever your beliefs I believe that Expansion should be a theme for our lives. Expansion to me really represents growth. It represents developing, taking up space, sharing more of us, expanding out with our message, purpose, gifts and story! If you want a video just about picking your word then visit: bit.ly/wordyr1 If you're on my email list in the VIP Library you'll find some printables to work through too. You can sign up here: https://itstartswiththedream.com/freebies If you want to know more about my faith journey and what I feel Gods been teaching me watch the whole video: bit.ly/2025expansion . . . #wordoftheyear #themeoftheyear #guidingword #newyearresolutions #expansion #dreambigger #bigfaith #bigGod #goalsetting #2025vision #visionfortheyear #faithbuilt #kingdombusiness #kindgommindset
itstartswiththedream
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2025 Year of expansion! My word of the year is expansion. In this faith based episode I share my journey last year and how it led to picking my word of the year expansion. Whatever your beliefs I believe that Expansion should be a theme for our lives. Expansion to me really represents growth. It represents developing, taking up space, sharing more of us, expanding out with our message, purpose, gifts and story! If you want a video just about picking your word then visit: bit.ly/wordyr1 If you're on my email list in the VIP Library you'll find some printables to work through too. You can sign up here: https://itstartswiththedream.com/freebies If you want to know more about my faith journey and what I feel Gods been teaching me watch the whole video: bit.ly/2025expansion . . . #wordoftheyear #themeoftheyear #guidingword #newyearresolutions #expansion #dreambigger #bigfaith #bigGod #goalsetting #2025vision #visionfortheyear #faithbuilt #kingdombusiness #kindgommindset
1 month ago
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8/8
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