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Coaching

Blogging, Business, Coaching, Content Creation, Goal Setting, Mindset, Podcast, Self Development, Social Media Marketing, Youtube

December 18, 2024

Are You Being Silent or Are You Being Silenced?

I’m diving into a question that’s been on my mind for a long time: Are you being silent, or are you being silenced? This idea was sparked by something I heard during the Oprah and Meghan Markle interview, and it’s stuck with me ever since.

5 Reasons You’re Refusing Support and How It’s Holding You Back from Achieving Your Goals

Coaching, Goal Setting, Mindset, Self Care, Self Development

October 7, 2024

5 Reasons You’re Refusing Support and How It’s Holding You Back from Achieving Your Goals

Have you ever wondered why you’re not moving forward with your goals, even when support is available? Whether it's free advice or paid coaching, many of us resist asking for help. In this post, we’ll explore five common reasons why people refuse support, from fear of change to feeling self-consc[...]