Self-care is crucial for women during a crisis as it helps them maintain their physical and mental well-being, enabling them to better cope with stress and adversity. It provides a vital opportunity for women to recharge, prioritize their needs, and nurture themselves, which in turn can enhance thei[...]
I created this planner to be able to look ahead and plan ahead more. I hope it's helpful to you too!
7 Steps to get unstuck & take control of your life Have you been feeling stuck, stale and frustrated? That exhausting sense that life is an endless hamster wheel, wake, work, chores, sleep, repeat. You used to have big dreams for your life and they’ve been left at the wayside. All you can thi[...]
Free monthly & weekly overview goals setting worksheets 3 TIPS TO ORGANIZE YOUR GOALS Make new years resolutions, Check! But what happens after January? Perhaps you make it to March, which research suggests is actually quite good going. But I don’t want you or me to[...]
Whilst goals are quite specific a vision board is more about setting a mood, creating a feeling that you connect with that when you see your board, you're excited, passionate about it, working on your dreams and making them come true. Include on your visions board images that represent your dreams,[...]
LOVE YOUR LIFE PLANNER What inspired it 2 years ago my life looked different, I had 2 young sons and was working full time on contract at what was supposed to be my dream design job. I loved the work BUT I missed my kids. My life looked exactly how I imagined but it didn't feel how I expected. I[...]