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It starts with the dream

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May 14, 2021

How to create a daily exercise routine with Joddie Taylor

How to create a daily exercise routine with Joddie Taylor

I interview Joddie Taylor about creating a daily routine of exercise or “a movement daily practice”.

She’s been helping me ease into regular movement and I’ve had a lot of mindset shifts from her.

We talk about things like an “all or nothing’ mindset, being ok with being terrible, celebrating slow growth and steps.

Joddie moves her body every day and shares her story of creating that lifestyle and tips on how we can do the same.

Find Joddie at:

 
Work with Joddie: https://joddie.substack.com/p/lock-stock-and
 
Skin in the Game 100 Day Challenge: https://www.etsy.com/listing/844930629/skin-in-the-game-100-day-challenge
 
Buy Joddie a Snack! https://www.paypal.com/donate?hosted_button_id=CGJZ99CWL5HAY
 
Subscribe to Joddie‘s SnackySays Podcast and Newsletter! https://joddie.substack.com/
 
Joddie‘s Quick Story Podcast: https://podcasts.bcast.fm/quick-story

 

We mention: The Magic is you coaching (affiliate link which means if you from this link I will get a commission, at no extra cost to you)

www.secretowlsociety.org/join-the-sos-club?affiliate=sos2020

Sarah Beth Yoga: www.sarahbethyoga.com

Millionaire Hoy: www.millionairehoy.vhx.tv

creating a daily routine of exercise or "a movement daily practise".

Watch below

Listen below

Apple Podcast
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Spotify
Breaker

Daily Routine Tracker

I created this daily routine tracker to help me plan my morning routine and keep a track of my progress. 

Since using it my consistency has increased hugely!

Its A5 size, 100 pages and is available on Amazon.

Buy on Amazon USA
start and cultivate a daily habit or daily routine or miracle morning of journalling, visualisation, prayer, reading, silence and exercise with this planner tracker
Buy on Amazon UK
TAGS:daily exercisedaily movementdaily routineworkout from homeworkout routineyoga practise
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✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
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✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
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✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
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✨ Are you ready to turn your dreams into reality and create something extraordinary? ✨ Whether you're a creative entrepreneur, coach, or someone ready to take the next step toward your dream life, I’m here to guide you every step of the way. 🌟 Here’s how I can help you: 👉 Step-by-step courses like Planners on Demand and Design Your Dreams teach you how to create, launch, and grow with ease. 👉 Done-for-you tools like the Planner Biz Sales Page Kit and Dream Life Planner Template Kit give you everything you need to design, brand, and sell your way to success. 👉 1:1 coaching & mentoring helps you align your passions, skills, and values while tackling self-doubt, building confidence, and embracing the habits that lead to a purposeful, thriving life. 👉 Creative services bring your vision to life—from planners and workbooks to stunning sales pages and professional branding that gets results. 💡 This is more than just support—it’s your opportunity to design a business and life that truly reflect YOU. Want the info sent to your DMS? Type 'demand' for Planners on demand' Type 'coaching' for coaching support Type 'work' for creative mentoring or to start a business or graphic design services including Branding and web design and tech setup Or visit the links in the bio You don’t have to feel stuck or overwhelmed. With the right tools, strategies, and guidance, you can take that next step with confidence. 💌 DM me to learn more or swipe through my page for inspiration! Let’s make your vision a reality. #DesignYourDreams #PlannersOnDemand #DreamLifePlanner #CreativeEntrepreneurs #CoachingWithHeart #LifeByDesign #GraphicDesignServices #CreativeMentor
18 hours ago
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Seasonal life and business... I share a bit about the ebbs and flows of my business and life. I don't go at the same pace all year round and have fallen into a rhythm that's worked for me. I tend to have 3 gardens I cultivate 1. family life 2. Inner life (inner healing/self growth) 3. Creativity/business While they're all cared for continually the focus and energy will go into one or two area more than others depending on the time of year, personal needs and life happenings. I also shared a few of wins for the year around my goals/projects. What does your business or life flow look like? . . . #lifedesign #intentionalliving #purposefullife #lifeonpurpose #designalifeyoulove #businessonpurpose #ebbandflow #seasonallife #seasonalbusiness
itstartswiththedream
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Seasonal life and business... I share a bit about the ebbs and flows of my business and life. I don't go at the same pace all year round and have fallen into a rhythm that's worked for me. I tend to have 3 gardens I cultivate 1. family life 2. Inner life (inner healing/self growth) 3. Creativity/business While they're all cared for continually the focus and energy will go into one or two area more than others depending on the time of year, personal needs and life happenings. I also shared a few of wins for the year around my goals/projects. What does your business or life flow look like? . . . #lifedesign #intentionalliving #purposefullife #lifeonpurpose #designalifeyoulove #businessonpurpose #ebbandflow #seasonallife #seasonalbusiness
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Get your offer out now! No more figuring it all out in your mind. Figure it out with real live customers! No more tweaking colours, font, copy, niches for months - get that offer out and get the facts or data which is sales and customer feedback. While you're busy making it perfect someone's out there less qualified putting out offers and getting data and advancing in their business. What's been sitting in your 'drafts' or Canva account for months or even years? Put it out and tweak and improve as you go. If you want coaching and support as you create or launch book a discovery call, head to my coaching page on the website ✨ . . . #launchyourproduct #shareyouroffer #serveyouraudience #digitalcraft #digitalplanners #digitalplanners #printables #femalerunbusiness #lifecoachforwomen #womenempoweringwomen
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Get your offer out now! No more figuring it all out in your mind. Figure it out with real live customers! No more tweaking colours, font, copy, niches for months - get that offer out and get the facts or data which is sales and customer feedback. While you're busy making it perfect someone's out there less qualified putting out offers and getting data and advancing in their business. What's been sitting in your 'drafts' or Canva account for months or even years? Put it out and tweak and improve as you go. If you want coaching and support as you create or launch book a discovery call, head to my coaching page on the website ✨ . . . #launchyourproduct #shareyouroffer #serveyouraudience #digitalcraft #digitalplanners #digitalplanners #printables #femalerunbusiness #lifecoachforwomen #womenempoweringwomen
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✨ It’s Your New Era ✨ Hey friend, hey sister, let’s talk about stepping into your new era—the one where you stop holding back and start showing up as your full, whole self. 💡 For so long, I’ve felt this pull—a deep knowing that something was missing. And maybe you’ve felt it too. That feeling of trying to squeeze yourself into a box, following “all the right steps,” but somehow still holding back the real you. You’ve got a message, a story, a perspective the world needs. 🌍 But fear, overthinking, or trying to “fit the niche” can keep you quiet. Let’s break out of that box, breathe deeply, and share what’s in our hearts—messy, unpolished, and authentically us. It’s not about having the perfect strategy. It’s about trusting that what’s on your heart is enough. That your story, your voice, your unique perspective can reach exactly who it’s meant to, in exactly the way they need to hear it. 💌 So, what’s been on your heart lately? What’s the thing you’ve been holding back on sharing because it didn’t “fit”? Let’s step into this new era together—an era of heart-led, unapologetic sharing. Your voice matters. Your weird, wonderful, different perspective matters. Because this is your new era, sis. And it’s time to own it. 💖 Watch, Listen or Read it over on the blog: bit.ly/newera24 👇 Drop a 💎 if you’re ready to embrace your new era and share your truth! Let’s encourage each other to be bold. Want coaching support? Write 'coach' in the comments for more info #YourNewEra #AuthenticLiving #HeartLed #PurposeDriven #ShareYourStory #CreativeJourney
itstartswiththedream
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✨ It’s Your New Era ✨ Hey friend, hey sister, let’s talk about stepping into your new era—the one where you stop holding back and start showing up as your full, whole self. 💡 For so long, I’ve felt this pull—a deep knowing that something was missing. And maybe you’ve felt it too. That feeling of trying to squeeze yourself into a box, following “all the right steps,” but somehow still holding back the real you. You’ve got a message, a story, a perspective the world needs. 🌍 But fear, overthinking, or trying to “fit the niche” can keep you quiet. Let’s break out of that box, breathe deeply, and share what’s in our hearts—messy, unpolished, and authentically us. It’s not about having the perfect strategy. It’s about trusting that what’s on your heart is enough. That your story, your voice, your unique perspective can reach exactly who it’s meant to, in exactly the way they need to hear it. 💌 So, what’s been on your heart lately? What’s the thing you’ve been holding back on sharing because it didn’t “fit”? Let’s step into this new era together—an era of heart-led, unapologetic sharing. Your voice matters. Your weird, wonderful, different perspective matters. Because this is your new era, sis. And it’s time to own it. 💖 Watch, Listen or Read it over on the blog: bit.ly/newera24 👇 Drop a 💎 if you’re ready to embrace your new era and share your truth! Let’s encourage each other to be bold. Want coaching support? Write 'coach' in the comments for more info #YourNewEra #AuthenticLiving #HeartLed #PurposeDriven #ShareYourStory #CreativeJourney
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✨ Seeing the Future with Eyes of Faith ✨ Just like Elijah and the cloud the size of a hand, sometimes God shows us a glimpse—a tiny "cloud" of what’s to come, a small sign of something He’s doing. When we focus on this, we start to perceive the future, not by what we see, but by faith in what He’s promised. In this mini study, we’ll dive into how to shift our focus from the past to the present and recognising the “new thing” God is doing. 🌧️ Are you ready to recognise your "small cloud"? 🌧️ ➡️ Read, listen, or watch the full video bit.ly/faitheyes and learn more on perceiving, believing, and acting in faith. . . . #EyesOfFaith #SeeTheFuture #FaithInAction #TrustGodsPlan #SpiritualGrowth #FaithJourney #BiblicalWisdom #GodIsWorking #KingdomBusiness #KingdomMindset #KingdomEntrepreneur #FaithAndBusiness #KingdomCulture #MarketplaceMinistry #GodlyAmbition #PurposeDrivenBusiness
itstartswiththedream
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✨ Seeing the Future with Eyes of Faith ✨ Just like Elijah and the cloud the size of a hand, sometimes God shows us a glimpse—a tiny "cloud" of what’s to come, a small sign of something He’s doing. When we focus on this, we start to perceive the future, not by what we see, but by faith in what He’s promised. In this mini study, we’ll dive into how to shift our focus from the past to the present and recognising the “new thing” God is doing. 🌧️ Are you ready to recognise your "small cloud"? 🌧️ ➡️ Read, listen, or watch the full video bit.ly/faitheyes and learn more on perceiving, believing, and acting in faith. . . . #EyesOfFaith #SeeTheFuture #FaithInAction #TrustGodsPlan #SpiritualGrowth #FaithJourney #BiblicalWisdom #GodIsWorking #KingdomBusiness #KingdomMindset #KingdomEntrepreneur #FaithAndBusiness #KingdomCulture #MarketplaceMinistry #GodlyAmbition #PurposeDrivenBusiness
1 week ago
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If you've seen my coaching offer The 4 Week breakthrough and feel like it could help you, let's jump on a quick complimentary call. Let's chat about your goals, whats going on, what support you need and how I can help. You can book on this link đź”— bit.ly/4wbtcall đź”— . #coaching #lifecoaching #endofyeargoals #coachingcall #discoverycall
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If you've seen my coaching offer The 4 Week breakthrough and feel like it could help you, let's jump on a quick complimentary call. Let's chat about your goals, whats going on, what support you need and how I can help. You can book on this link đź”— bit.ly/4wbtcall đź”— . #coaching #lifecoaching #endofyeargoals #coachingcall #discoverycall
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6/8
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
itstartswiththedream
itstartswiththedream
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Follow
Have you ever had a dream that didn’t quite match the reality? ✨ Growing up in England, my Zambian mum and Welsh dad were always around for me and my siblings. With no other family here, they tag-teamed it as a teacher and nurse, ensuring family dinners and quality time as a family. But when I became a mum working full-time in fashion, I felt like I was barely keeping up. I wanted so badly for my kids to have what I had — time together, family dinners, hanging out at home after school. After realising my dream job wasn’t aligned with my dream life, I redefined what I wanted. I stepped into personal growth, created a vision for my family, started new ventures including blogging, and ultimately built “It Starts with a Dream.” Now, my days are slower and more intentional. I get to create products and coach women who also have big dreams — all while living life on my own terms. ❤️ If you’re ready to bring your dreams to life, there’s still time to start or finish that goal, planner, journal, or course before the year ends! My 4-Week Breakthrough is here to help you make it happen. Let’s create a reality that aligns with your vision! 💪 🔗bit.ly/4wbt24 🔗 ✨ Comment “YES” if you relate, or drop a 💫 if you’re ready for a breakthrough! #DreamLife #PurposefulLiving #M#mumlifeuk #mumlife #goalsetting #designyourlife
2 weeks ago
View on Instagram |
7/8
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
itstartswiththedream
itstartswiththedream
•
Follow
✨ Ready to finally make progress on that big goal? ✨ So many of us start the year with big dreams, but when things don’t go as planned, we put them on hold, telling ourselves next year will be different. But here’s the thing: there’s no perfect time to start, and the last few weeks of this year still hold incredible potential to move the needle forward. Imagine beginning January already in motion, with clear focus and real momentum! 🚀 That’s why I’m thrilled to introduce my 4-Week Breakthrough Coaching package—a one-to-one, laser-focused coaching experience dedicated to helping you reach one meaningful goal before the New Year. 💥 Why one goal? When we focus on just one area, we create a powerful ripple effect that drives results faster. This isn’t about a long list of “maybes”—it’s about picking what matters most and seeing real, tangible progress. 💥 Why now? Because waiting only delays your dream. With some focus and support, there’s so much you can accomplish in the next 4–6 weeks! Whether it’s a business project, a personal goal, or even prepping for the holiday season, you’d be amazed at what we can achieve together with the right strategy. 💥 Why one-on-one? With a dedicated weekly call and support from me Monday through Friday on Telegram, you’ll have guidance, accountability, and space to go all in on your dream. And for a limited time, this package is available at a special introductory price. I’ve seen the incredible results clients have had, and I’d love for you to experience that too! 💬 Ready to make the most of this year? Drop a “💪” in the comments or DM me to learn more! . . . . #NoMoreWaiting #DesignYourDreams #BreakthroughCoaching #planners #digitalproducts #printables #EndTheYearStrong #GoalGetter #MindsetShift #PurposeDriven #LevelUpNow
2 weeks ago
View on Instagram |
8/8
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