So many of us are still living by rules we didn’t choose—beliefs we picked up in childhood that quietly shape how we show up, dream, and make decisions. In this post, I’m exploring the messages we’ve outgrown and how to rewrite them so we can live more freely, creatively, and on purpose.
I’m diving into a question that’s been on my mind for a long time: Are you being silent, or are you being silenced? This idea was sparked by something I heard during the Oprah and Meghan Markle interview, and it’s stuck with me ever since.
In a time where AI is everywhere and businesses are blending in, your greatest asset is YOU. Your story, your culture, your experiences—these are the things no algorithm can replicate. In this video, I talk about the concept of your 'Culture Add,' as defined by Danielle Leslie, and why the very th[...]
In this quick video I share a little about my seasonal business and life. I also shares some of my big wins for the year.
Explore how to embrace your unique voice and purpose in this transformative blog post. Learn why breaking free from the constraints of conventional strategies is essential for authenticity and fulfillment. Whether you're a creative entrepreneur, dreamer, or someone yearning for a fresh start, discov[...]
What to do when you feel depressed Let a bad day be a bad Managing mental health during difficult times: Learn practical tips for coping with bad days and staying resilient. Personal story and actionable advice for overcoming low moods, maintaining self-care routines, and seeking support
ROBYN POLK HEALTH CRISIS TO LIFE TRANSFORMATION: HOW ROBYN LOST 70 LBS AND THE EMOTIONAL BAGGAGE TO TRANSFORM HER LIFE AND HEALTH
Life crises can be daunting, but did you know they can also be a powerful catalyst for self-discovery? In today's video, we explore the transformative potential of navigating through life's challenges, helping you uncover your core values and true desires.
We all go through hard, painful or traumatic experiences as a child, our minds then create a story which we subconsciously hold through to adulthood. We don't always realise that childhood experiences are affecting us and causing blocks or resistance as we try to design our lives and go for our goa[...]
We go through life absorbing and picking up beliefs and ways of thinking from the world around us. You may have grown up in a culture or society that placed a high respect for elder or those in authority. As the 'good girl' persona you followed, but what happens when you start to realise you think[...]