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Self Development

Mindset, Podcast, Self Care, Self Development, Youtube
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February 14, 2024

Robyn Polk: Crisis to Triumph – 70lb Weight Loss

ROBYN POLK HEALTH CRISIS TO LIFE TRANSFORMATION: HOW ROBYN LOST 70 LBS AND THE EMOTIONAL BAGGAGE TO TRANSFORM HER LIFE AND HEALTH

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Unlock a transformative year by setting intentions that go beyond resolutions. Envision the person you aspire to be and cultivate a positive mindset for personal growth. Dive into intentional living, shaping your life's tangible aspects—career, relationships, and health—to align with your values. Embrace the power of intentions for a purposeful and fulfilling journey ahead. Start your year with intentionality and unlock the potential for holistic growth and well-being.
Free printables, Goal Setting, Mindset, Printables, Self Development
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January 1, 2024

2024 Intentions – Setting your intentions for the year

Setting intentions becomes a powerful practice in shaping the path ahead, allowing individuals to craft a purposeful narrative for the coming year. Instead of rigid resolutions, intentions focus on the person one aspires to be, the mindset to cultivate, and the aspirations to pursue.

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Unlock a transformative year by setting intentions that go beyond resolutions. Envision the person you aspire to be and cultivate a positive mindset for personal growth. Dive into intentional living, shaping your life's tangible aspects—career, relationships, and health—to align with your values. Embrace the power of intentions for a purposeful and fulfilling journey ahead. Start your year with intentionality and unlock the potential for holistic growth and well-being.
What i learnt in my life crisis - use your crisis as a catalyst to crafting your dreams
Blogging, Business, Goal Setting, Mindset, Podcast, Self Development, Youtube
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December 23, 2023

What I’ve learnt from my life crisis – How to use your crisis as a catalyst to crafting your dream life

Life crises can be daunting, but did you know they can also be a powerful catalyst for self-discovery? In today's video, we explore the transformative potential of navigating through life's challenges, helping you uncover your core values and true desires.

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Inner healing and forgiveness-03
Business, Mindset, Podcast, Self Care, Self Development, Youtube
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August 25, 2023

Inner healing – Healing and forgiving childhood hurts

We all go through hard, painful or traumatic experiences as a child, our minds then create a story which we subconsciously hold through to adulthood. We don't always realise that childhood experiences are affecting us and causing blocks or resistance as we try to design our lives and go for our goa[...]

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Inner healing and forgiveness-03
Going-against-authority-as-the-good-girl-persona
Mindset, Podcast, Self Development, Youtube
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June 30, 2023

Going against authority as the good girl persona

We go through life absorbing and picking up beliefs and ways of thinking from the world around us. You may have grown up in a culture or society that placed a high respect for elder or those in authority. As the 'good girl' persona you followed, but what happens when you start to realise you think[...]

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Blogging, Business, Goal Setting, Planners, Podcast, Printables, Self Development, Youtube
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March 15, 2023

7 ways to make money online

My first online sales came from creating my own branded products that I sold on Amazon FBA. I loved the way I had grown as a person in starting my business and wanted to share that so I started creating printables, planners and sharing my story and content. I opened my Etsy shop itstartswiththedream[...]

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Don't shrink back! What to do when fear comes up when you want to take action on your goals in life or business
Business, Mindset, Self Development
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April 28, 2022

When fear wants to stop you – Reminder “Don’t shrink back”

Have you experience that thing when you feel unsettled, tight chest or throat, butterflies? and everything in your body wants to pull back and shrink back? You've just pushed through (or about to) an upper limit and it feels uncomfortable! You haven't quite fully caught up with ‘being’ the per[...]

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what to do when things go wrong in life or business bounce back from adversity-01-01
Business, Mindset, Podcast, Self Development, Youtube
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March 24, 2022

What to do when things go wrong in life or business

In this episode, I talk about what we can do when things go wrong in our life or business. The reality is that starting a business isn't all smooth saily. It's easy to focus on the glitzy results others are having and to think something must be wrong with you because things aren't working out, or st[...]

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what to do when things go wrong in life or business bounce back from adversity-01-01
how to create a daily routine that works for you
Podcast, Self Care, Self Development, Youtube
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July 19, 2021

How to create a daily routine that works for you

I cover things like self-care, goals and mindset and how that fits into your daily routine. I talk about the difference between your morning routine and your evening one. I cover the things to include in your daily routines and why.

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How to achieve your goals today-01
Business, Podcast, Printables, Self Development, Youtube
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June 17, 2021

How to achieve your goals today

How to achieve your goals today but taking away the shoulds and musts. Simplify and minimize so you can have a version of that goal today.

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How to achieve your goals today-01
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Instagram

Happy May! This month is about reviewing and life auditing for me. Taking stock of where I am and what I'd like this next quarter.

What about you?

#newmonth 
#newgoals💪 
#lifeaudit
#lifebydesign 
#lifecoach 
#lifeonpurpose
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Happy May! This month is about reviewing and life auditing for me. Taking stock of where I am and what I'd like this next quarter. What about you? #newmonth #newgoals💪 #lifeaudit #lifebydesign #lifecoach #lifeonpurpose
1 week ago
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1/8
Be still...
Be still...
Be still...
Be still...
Be still...
Be still...
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Be still...
1 week ago
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2/8
Happy Resurrection Sunday! We have union with Christ! We are in him and he is in us!
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Happy Resurrection Sunday! We have union with Christ! We are in him and he is in us!
3 weeks ago
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3/8
So many of us are still living by rules we didn’t choose—beliefs we picked up in childhood that quietly shape how we show up, dream, and make decisions. 

In this post, I’m exploring the messages we’ve outgrown and how to rewrite them so we can live more freely, creatively, and on purpose.As a coach, I often hear women echo childhood messages that still shape their lives today. Phrases like:

👉 “If you can’t do it perfectly, don’t do it at all.”
👉 “I want doesn’t get.”
👉 “Be seen and not heard.”
👉 “You can’t pay the bills with art.”

These inherited beliefs may have come from well-meaning adults or cultural norms—but when we hold them up to the light of the lives we want to lead—creative, purpose-driven, and free—they can quietly hold us back.

In this episode, we're talking about the rules we’ve outgrown, and asking the powerful question:

What rules need breaking so we can finally move forward?

Watch or listen below and come tell me what childhood beliefs you've left behind to step into your God given identity and calling?

🔗 bit.ly/breakcr 🔗

 #UnlockYourPurpose #shareyourvoice #womensupportingwomen #InnerHealingJourney #healingtopurpose #KingdomWomen #unlockyourpurpose #innerchild #healyourstories #childhoodhealed
itstartswiththedream
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So many of us are still living by rules we didn’t choose—beliefs we picked up in childhood that quietly shape how we show up, dream, and make decisions. In this post, I’m exploring the messages we’ve outgrown and how to rewrite them so we can live more freely, creatively, and on purpose.As a coach, I often hear women echo childhood messages that still shape their lives today. Phrases like: 👉 “If you can’t do it perfectly, don’t do it at all.” 👉 “I want doesn’t get.” 👉 “Be seen and not heard.” 👉 “You can’t pay the bills with art.” These inherited beliefs may have come from well-meaning adults or cultural norms—but when we hold them up to the light of the lives we want to lead—creative, purpose-driven, and free—they can quietly hold us back. In this episode, we're talking about the rules we’ve outgrown, and asking the powerful question: What rules need breaking so we can finally move forward? Watch or listen below and come tell me what childhood beliefs you've left behind to step into your God given identity and calling? 🔗 bit.ly/breakcr 🔗 #UnlockYourPurpose #shareyourvoice #womensupportingwomen #InnerHealingJourney #healingtopurpose #KingdomWomen #unlockyourpurpose #innerchild #healyourstories #childhoodhealed
1 month ago
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4/8
My framework for uncovering your message!
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My framework for uncovering your message!
1 month ago
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5/8
Awake my soul! Wake up! Wake up sleeping giants. 

God's reminding us that we have so much more to awaken to in His Kingdom!

Awake to our true identity in Him
Awake to the Dunamis power of the Holy Spirit
Awake to our Authority
Awake to your union with Christ
Awake to be miracle workers in His name
Awake to the spiritual reality that is all around us

Wake up!

Spirit wake up in Jesus Name 🙏🏼
itstartswiththedream
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Awake my soul! Wake up! Wake up sleeping giants. God's reminding us that we have so much more to awaken to in His Kingdom! Awake to our true identity in Him Awake to the Dunamis power of the Holy Spirit Awake to our Authority Awake to your union with Christ Awake to be miracle workers in His name Awake to the spiritual reality that is all around us Wake up! Spirit wake up in Jesus Name 🙏🏼
2 months ago
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6/8
I'm working on some exciting market research for my business, and looking for women who are passionate about personal growth, sharing a message, using their gifts, and stepping into their next chapter.

I'm looking to interview women who tick all the boxes below. 
 
This is a market research call to help me better understand my market, my potential clients and how best to support them. 
 
This is NOT a secret sales call, purely research for me so don't worry about being caught out!
 
I am conducting these over the next 2 weeks.
 
I am looking for women who:
 
🟧 Align with being led by God the Father, Jesus and the Holy Spirit in their lives and also want the same for their potential business or ministry.
🟧 Women who feel a strong conviction there is a message they are supposed to share with the world, a God-given message
🟧 Women who are heart led and empathetic
🟧 Women who are more on the introverted side or quiet
🟧 Women who have experienced feeling like an outsider or different
🟧 Feel called to share a message in some way - business/ ministry/ platform/movement/ voluntarily but are being held back by fear, worries, doubts etc
🟧 Feel things from their past are holding them back and feel like they play small in their lives

If this is you, please DM and tell me a bit about yourself and I'll give you the Zoom booking link.
 
In exchange I'm offering EITHER a free coaching call or free access to Design Your Dreams course. 

#findyourvoice #shareyourstory❤️ #womensupportingwomen #shareyourvoice  #marketresearch #healingtopurpose #UnlockYourPurpose
itstartswiththedream
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I'm working on some exciting market research for my business, and looking for women who are passionate about personal growth, sharing a message, using their gifts, and stepping into their next chapter. I'm looking to interview women who tick all the boxes below. This is a market research call to help me better understand my market, my potential clients and how best to support them. This is NOT a secret sales call, purely research for me so don't worry about being caught out! I am conducting these over the next 2 weeks. I am looking for women who: 🟧 Align with being led by God the Father, Jesus and the Holy Spirit in their lives and also want the same for their potential business or ministry. 🟧 Women who feel a strong conviction there is a message they are supposed to share with the world, a God-given message 🟧 Women who are heart led and empathetic 🟧 Women who are more on the introverted side or quiet 🟧 Women who have experienced feeling like an outsider or different 🟧 Feel called to share a message in some way - business/ ministry/ platform/movement/ voluntarily but are being held back by fear, worries, doubts etc 🟧 Feel things from their past are holding them back and feel like they play small in their lives If this is you, please DM and tell me a bit about yourself and I'll give you the Zoom booking link. In exchange I'm offering EITHER a free coaching call or free access to Design Your Dreams course. #findyourvoice #shareyourstory❤️ #womensupportingwomen #shareyourvoice #marketresearch #healingtopurpose #UnlockYourPurpose
2 months ago
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7/8
Your Purpose is Already Inside You 🔥✨

Inner healing isn't about becoming someone new—it's about removing what was never meant to be there.

When you let God heal the wounds, lies, and fear holding you back...
You hear His voice clearer.
You trust yourself again.
You step into purpose with boldness.

Healing makes space for the woman you were always created to be.

It's time to unlock what's already within you. 

Doors close to Brand New Era midnight PST 🔗 bit.ly/brandnewe 🔗

#FaithOverFear #HealingToPurpose #BrandNewEra #KingdomWomen #InnerHealingJourney #WalkInYourCalling
itstartswiththedream
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Your Purpose is Already Inside You 🔥✨ Inner healing isn't about becoming someone new—it's about removing what was never meant to be there. When you let God heal the wounds, lies, and fear holding you back... You hear His voice clearer. You trust yourself again. You step into purpose with boldness. Healing makes space for the woman you were always created to be. It's time to unlock what's already within you. Doors close to Brand New Era midnight PST 🔗 bit.ly/brandnewe 🔗 #FaithOverFear #HealingToPurpose #BrandNewEra #KingdomWomen #InnerHealingJourney #WalkInYourCalling
2 months ago
View on Instagram |
8/8
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