We all go through hard, painful or traumatic experiences as a child, our minds then create a story which we subconsciously hold through to adulthood. We don't always realise that childhood experiences are affecting us and causing blocks or resistance as we try to design our lives and go for our goa[...]
We go through life absorbing and picking up beliefs and ways of thinking from the world around us. You may have grown up in a culture or society that placed a high respect for elder or those in authority. As the 'good girl' persona you followed, but what happens when you start to realise you think[...]
My first online sales came from creating my own branded products that I sold on Amazon FBA. I loved the way I had grown as a person in starting my business and wanted to share that so I started creating printables, planners and sharing my story and content. I opened my Etsy shop itstartswiththedream[...]
Have you experience that thing when you feel unsettled, tight chest or throat, butterflies? and everything in your body wants to pull back and shrink back? You've just pushed through (or about to) an upper limit and it feels uncomfortable! You haven't quite fully caught up with ‘being’ the per[...]
In this episode, I talk about what we can do when things go wrong in our life or business. The reality is that starting a business isn't all smooth saily. It's easy to focus on the glitzy results others are having and to think something must be wrong with you because things aren't working out, or st[...]
I cover things like self-care, goals and mindset and how that fits into your daily routine. I talk about the difference between your morning routine and your evening one. I cover the things to include in your daily routines and why.
How to achieve your goals today but taking away the shoulds and musts. Simplify and minimize so you can have a version of that goal today.
Money mindset is something that impacts things like how we price our products or services to wether we invest in ourselves or not. These shifts relate to things like: Pricing products Why people don’t buy Why we don’t invest in ourselves Charging what you’re worth Staircase pricing
How to get unstuck in life - 7 Hacks to create momentum and get you taking action again! We've all been there - feeling flat, stuck and frustrated in life! It's not a great a feeling, and the more we tell ourselves we feel stuck, the most tuck we seem to get! (or is that just me?) I wanted to sha[...]
How to make a digital vision board for your phone with canva. This video screenshare teaches you how to use canva to make a digital vision board. i also explain what a vision board is and how using one can supercharge your goals.