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It starts with the dream

Free printables, Goal Setting, Mindset, Printables, Self Development
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January 1, 2024

2024 Intentions – Setting your intentions for the year

Who do you want to become in 2024?

As the new year unfolds, many people find themselves reflecting on the past and envisioning the future. Setting intentions becomes a powerful practice in shaping the path ahead, allowing individuals to craft a purposeful narrative for the coming year. Instead of rigid resolutions, intentions focus on the person one aspires to be, the mindset to cultivate, and the aspirations to pursue.

Begin by contemplating the person you want to become. This involves not only tangible goals but also a deeper exploration of your values, character, and the impact you want to have on those around you. By setting intentions around personal growth, you pave the way for a transformative journey that extends beyond mere accomplishments.

Next, consider the power of thought. Intentionally shaping your mindset can be a game-changer. Whether it’s fostering a positive outlook, embracing resilience in the face of challenges, or practicing gratitude, setting intentions around mental well-being can significantly influence your overall life satisfaction.

Moreover, think about the life you want to lead – the experiences, relationships, and fulfillment you seek. Setting intentions for the tangible aspects of life, such as career, relationships, and health, helps clarify your priorities and align your actions with your desired outcomes. These intentions serve as a compass, guiding you towards a life that resonates with your values and aspirations.

Setting intentions for the year is a holistic approach that goes beyond traditional resolutions. It involves envisioning the person you want to be, cultivating a positive and resilient mindset, and mapping out the tangible aspects of your life that contribute to your overall well-being. By approaching the new year with intentionality, you empower yourself to create a meaningful and fulfilling journey ahead.

I’ve created this free printable for you to use! Enjoy and let me know how you got on in the comments below!

If you are ready to craft your dream life, even if you’re in a crisis or challenge then I invite you to join my group coaching program Design Your Dreams. Read more below!

Download 2024 Intentions here
Unlock a transformative year by setting intentions that go beyond resolutions. Envision the person you aspire to be and cultivate a positive mindset for personal growth. Dive into intentional living, shaping your life's tangible aspects—career, relationships, and health—to align with your values. Embrace the power of intentions for a purposeful and fulfilling journey ahead. Start your year with intentionality and unlock the potential for holistic growth and well-being.
Design Your Dreams

DOORS NOW OPEN! ENROL JAN 2024 Starts Sat 6th

IMAGINE LIVING THE LIFE OF YOUR DREAMS!

 
A LIFE CREATED INTENTIONALLY, WHERE YOU SHARE YOUR PASSIONS, GOD GIVEN GIFTS, YOUR SKILLS AND YOUR STORY WHILE LIVING IN ALIGNMENT WITH YOUR HIGHEST VALUES AND PRIORITIES.

 

“Design your dreams” will help navigate a life crisis and use it as a life compass.

Craft a vision for your life, create actionable plans to turn that dream into a reality.

It’s time to decide on what you want and start making it happen.

Wear the clothes you want now, create a beautiful and inspiring space now, start a fulfilling side hustle now

Create your compelling vision for your life that sees you excited to get up in the morning!

Buy Now
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Previous Post
What I’ve learnt from my life crisis – How to use your crisis as a catalyst to crafting your dream life
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Robyn Polk: Crisis to Triumph – 70lb Weight Loss

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You're telling me your story and my mind has created a brand for you 😂 True story last week I was coaching someone who I've coached for over a year. 

As she's telling me something God spoke to her on and the lessons she's learned in her wilderness season my mind made up a brand name, a logo and where she could start sharing her lessons. 

For my own fun I mocked up the logo, made her a banner for substack and told her exactly how she could easily start sharing her message - in essence how to start a business. It took me less than an hour.

It can be that simple to come up with a name, create a logo and a banner and start posting on substack or Instagram.

She has a story that will impact others. You do too. 

It needs to be heard.

If you want support in pulling it together I have 3 spots for July for a beta coaching experience. 12 weeks, 1:1 coaching, self study videos and workbooks to get it out of your head and into paper so you know what your message is, who it's for, the transformation you can facilitate and how you do it uniquely.

Book a call bit.ly/DCCalled

.

.

#womenempoweringwomen #shareyourstory #becomeacoach #femalebusinessowner #useyourvoice
•
Follow
You're telling me your story and my mind has created a brand for you 😂 True story last week I was coaching someone who I've coached for over a year. As she's telling me something God spoke to her on and the lessons she's learned in her wilderness season my mind made up a brand name, a logo and where she could start sharing her lessons. For my own fun I mocked up the logo, made her a banner for substack and told her exactly how she could easily start sharing her message - in essence how to start a business. It took me less than an hour. It can be that simple to come up with a name, create a logo and a banner and start posting on substack or Instagram. She has a story that will impact others. You do too. It needs to be heard. If you want support in pulling it together I have 3 spots for July for a beta coaching experience. 12 weeks, 1:1 coaching, self study videos and workbooks to get it out of your head and into paper so you know what your message is, who it's for, the transformation you can facilitate and how you do it uniquely. Book a call bit.ly/DCCalled . . #womenempoweringwomen #shareyourstory #becomeacoach #femalebusinessowner #useyourvoice
2 weeks ago
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1/8
CALLED is now open for enrollment! I've got a value packed offer to take 3 women on this month for a 12 week journey to turn their story and experience into a service or product to create impact and income, 

We'll have 8 coaching calls that will run alongside weekly self study videos to go deep into your lived experience, pull out the gold that your ideal client needs right now.

You'll start with getting rooted in your identity in Christ, because that is the foundation for everything. When we know that, we don't need to push and strive because we know who he has made us, that he is with us and that in our weakness he is made strong.

We'll then look at the MILESTONES in your life, pulling out the shareable lessons. 

Along with your MASTERY, the gifts God blessed you with alongside the skills you've learnt in the highs and lows - combining these to offer something unique, that only YOU can offer.

You'll get clear on who your ideal client is and what makes you the answer to her prayer.

Module 3 focuses on the MESSAGE God has put in you, the motto of your life that you need your ideal women to know.

You'll also get the practical steps of how to share your message easily and remove the stress and overwhelm from content creation.

Module 4 wraps up with mindset and inner healing. I'll guide you as we partner with the great physician to uncover the wounds, lies and beliefs that keep us stuck from sharing our voice and being the women God has called us to be. 

I look forward to speaking with you, send me a DM or book a call bit.ly/DCCalled

.

. #GetUnstuck #RenewYourMindset #LifeDesignJourney #CrisisToClarity #WalkingInPurpose #HeartLedDreams #KingdomPurpose #CalledAndChosen #FaithOverFear #KingdomLiving #BoldInChrist
CALLED is now open for enrollment! I've got a value packed offer to take 3 women on this month for a 12 week journey to turn their story and experience into a service or product to create impact and income, 

We'll have 8 coaching calls that will run alongside weekly self study videos to go deep into your lived experience, pull out the gold that your ideal client needs right now.

You'll start with getting rooted in your identity in Christ, because that is the foundation for everything. When we know that, we don't need to push and strive because we know who he has made us, that he is with us and that in our weakness he is made strong.

We'll then look at the MILESTONES in your life, pulling out the shareable lessons. 

Along with your MASTERY, the gifts God blessed you with alongside the skills you've learnt in the highs and lows - combining these to offer something unique, that only YOU can offer.

You'll get clear on who your ideal client is and what makes you the answer to her prayer.

Module 3 focuses on the MESSAGE God has put in you, the motto of your life that you need your ideal women to know.

You'll also get the practical steps of how to share your message easily and remove the stress and overwhelm from content creation.

Module 4 wraps up with mindset and inner healing. I'll guide you as we partner with the great physician to uncover the wounds, lies and beliefs that keep us stuck from sharing our voice and being the women God has called us to be. 

I look forward to speaking with you, send me a DM or book a call bit.ly/DCCalled

.

. #GetUnstuck #RenewYourMindset #LifeDesignJourney #CrisisToClarity #WalkingInPurpose #HeartLedDreams #KingdomPurpose #CalledAndChosen #FaithOverFear #KingdomLiving #BoldInChrist
•
Follow
CALLED is now open for enrollment! I've got a value packed offer to take 3 women on this month for a 12 week journey to turn their story and experience into a service or product to create impact and income, We'll have 8 coaching calls that will run alongside weekly self study videos to go deep into your lived experience, pull out the gold that your ideal client needs right now. You'll start with getting rooted in your identity in Christ, because that is the foundation for everything. When we know that, we don't need to push and strive because we know who he has made us, that he is with us and that in our weakness he is made strong. We'll then look at the MILESTONES in your life, pulling out the shareable lessons. Along with your MASTERY, the gifts God blessed you with alongside the skills you've learnt in the highs and lows - combining these to offer something unique, that only YOU can offer. You'll get clear on who your ideal client is and what makes you the answer to her prayer. Module 3 focuses on the MESSAGE God has put in you, the motto of your life that you need your ideal women to know. You'll also get the practical steps of how to share your message easily and remove the stress and overwhelm from content creation. Module 4 wraps up with mindset and inner healing. I'll guide you as we partner with the great physician to uncover the wounds, lies and beliefs that keep us stuck from sharing our voice and being the women God has called us to be. I look forward to speaking with you, send me a DM or book a call bit.ly/DCCalled . . #GetUnstuck #RenewYourMindset #LifeDesignJourney #CrisisToClarity #WalkingInPurpose #HeartLedDreams #KingdomPurpose #CalledAndChosen #FaithOverFear #KingdomLiving #BoldInChrist
2 weeks ago
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2/8
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! Let me know if you want to connect.
•
Follow
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! Let me know if you want to connect.
2 weeks ago
View on Instagram |
3/8
3 Reasons Christian women don't start their business or ministry!

Watch to hear the top 3 reasons and what you need to know to love forward.

bit.ly/DCCalled

.

.

#eomenempoweringwomen #faithbased #calling #purposedriven #kingdombusiness
•
Follow
3 Reasons Christian women don't start their business or ministry! Watch to hear the top 3 reasons and what you need to know to love forward. bit.ly/DCCalled . . #eomenempoweringwomen #faithbased #calling #purposedriven #kingdombusiness
3 weeks ago
View on Instagram |
4/8
I didn’t plan this business… it started with my story

What felt like crisis at the time became the catalyst for everything I now do. I’ve written the full story - from postnatal depression to building a business from my story and gifts over on Substack. 

bit.ly/2butnot3

.

.

.
#YourStoryMatters
#StoryToPurpose
#PurposeDrivenLife
#StoryBasedBusiness
#WalkInYourCalling
#CalledAndChosen
#HeartLedBusiness
#StepIntoYourPurpose
#FaithAndPurpose
#BeYourMessage
•
Follow
I didn’t plan this business… it started with my story What felt like crisis at the time became the catalyst for everything I now do. I’ve written the full story - from postnatal depression to building a business from my story and gifts over on Substack. bit.ly/2butnot3 . . . #YourStoryMatters #StoryToPurpose #PurposeDrivenLife #StoryBasedBusiness #WalkInYourCalling #CalledAndChosen #HeartLedBusiness #StepIntoYourPurpose #FaithAndPurpose #BeYourMessage
3 weeks ago
View on Instagram |
5/8
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? 

As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! 

Let me know if you want to connect.

DM me or book a call bit.ly/DCCalled

Photos: Some of the highlights on this biz journey
•
Follow
Do you feel called to turn your story and experience into an offer, but don’t know how to structure it? As someone who created a business over 8 years ago using my story, gifts and passions I’d love to help! Let me know if you want to connect. DM me or book a call bit.ly/DCCalled Photos: Some of the highlights on this biz journey
3 weeks ago
View on Instagram |
6/8
Have you found yourself waiting even though you believe God gave you a message to share?
 
Maybe he's even given you the plan but you still haven't launched?
 
Perhaps if you're like me in the past you've been watching webinars and downloading freebies but you're still not taking action.
 
It's quite common and I see it with women I've worked with.
 
So many women stay stuck in preparation mode because they believe they need more confidence, more clarity, more qualifications, or more time before they begin.
 
But that's not true. I believe you already have a seed to plant right now that can grow into something amazing.
 
It's already in you, because it's your life story.
 
In this week’s post, I’m sharing why the answer isn’t another course or another strategy, but learning to turn your Milestones, Mastery, and Message into your Mission.
 
If you’re tired of preparing and ready to finally take the next step, this one is for you.
 
Read the full post over on my Substack. Link 🔗 bit.ly/iswtdplan 🔗

.

.
 #CreateYourPath #WalkingInPurpose #HeartLedDreams #CalledForMore #DestinySteps #FaithOverFear #KingdomLiving #KingdomPurpose #LivingOnPurpose
•
Follow
Have you found yourself waiting even though you believe God gave you a message to share? Maybe he's even given you the plan but you still haven't launched? Perhaps if you're like me in the past you've been watching webinars and downloading freebies but you're still not taking action. It's quite common and I see it with women I've worked with. So many women stay stuck in preparation mode because they believe they need more confidence, more clarity, more qualifications, or more time before they begin. But that's not true. I believe you already have a seed to plant right now that can grow into something amazing. It's already in you, because it's your life story. In this week’s post, I’m sharing why the answer isn’t another course or another strategy, but learning to turn your Milestones, Mastery, and Message into your Mission. If you’re tired of preparing and ready to finally take the next step, this one is for you. Read the full post over on my Substack. Link 🔗 bit.ly/iswtdplan 🔗 . . #CreateYourPath #WalkingInPurpose #HeartLedDreams #CalledForMore #DestinySteps #FaithOverFear #KingdomLiving #KingdomPurpose #LivingOnPurpose
3 weeks ago
View on Instagram |
7/8
What does learning a new language have to do with starting a business?

More than you might think.

Today I'm sharing a personal story about moving from Zambia to the UK as a child, losing my mother tongue, and what my colleagues taught me about courage, resilience, and being willing to sound like a beginner.

Because nobody becomes fluent by staying silent.

And the same is true when you're building a business, sharing your story, or stepping into a new season of life.

Read the full post on Substack. 🔗 bit.ly/newspeak1 🔗
•
Follow
What does learning a new language have to do with starting a business? More than you might think. Today I'm sharing a personal story about moving from Zambia to the UK as a child, losing my mother tongue, and what my colleagues taught me about courage, resilience, and being willing to sound like a beginner. Because nobody becomes fluent by staying silent. And the same is true when you're building a business, sharing your story, or stepping into a new season of life. Read the full post on Substack. 🔗 bit.ly/newspeak1 🔗
1 month ago
View on Instagram |
8/8
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