Self care is really important in the hectic paced lives we live. We are a generation dealing with stress, overwhelm and burnout. Learn what self care is and implement in your life for improved wellebing.
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Self Development
Guest blogger Kim White shares her story and how she used creativity as self care during a hard time in life. Kim inspires and authentically shares what has helped her in life and business.
Life can be tough, things can happen that we have no control over. What do you when things go wrong? When they're out of your control? We can't change them but we can change our reaction. We are in control of that and here's 3 things you can focus on instead.
Read how Lucy overcame anxiety and shares her tips about moving forward in life and bringing value and impacting others.
3 TIPS FOR AN INTENTIONAL CHRISTMAS & DECEMBER'S FREE PRINTABLE PLANNERS Wow it's December! It's the 1st of December as I write this! I'm a bit late, my apologies! I was set to do it at the beginning of the week but my husband ended up needing eye surgery of course family comes first. Anywa[...]
7 Steps to get unstuck & take control of your life Have you been feeling stuck, stale and frustrated? That exhausting sense that life is an endless hamster wheel, wake, work, chores, sleep, repeat. You used to have big dreams for your life and theyāve been left at the wayside. All you can thi[...]
Every girl should write down her goals. Business goals, personal goals, income goals, and what everĀ else you want to achieve in your life. If you want to achieve something in your life, donāt just think about it. Get your favourite journal or even just a piece of paper and write down the goals.[...]
10 Steps to beat Imposter Syndrome You're a fake, a phony, a fraud! [full_width background="#ffffff"] You spend half your time at work expecting that tap on the shoulder to be told āwe need to talk ā we know you're not really a ___ (Fill in the blank) You have client work and as you press send[...]
Whilst goals are quite specific a vision board is more about setting a mood, creating a feeling that you connect with that when you see your board, you're excited, passionate about it, working on your dreams and making them come true. Include on your visions board images that represent your dreams,[...]
10 SUCCESS HABITS FOR 2018 2017 came and went so fast and that time has come to reflect and dig into the highlights and challenges of the year. Along with a reflective look, letās look forward and consider the new habits we want to build on or start anew.Hereās a list of 10 success habits to[...]