Living an intentional life means sometimes you have to make difficult decsions. This post shares how to feel positive about making difficult decisions. Listen to the podcast and use the worksheets.
Do you want to create Youtube videos? This video shows you how to use Premier pro to edit your video content. Video is huge for 2019/2020 online marketing. The search engines love video, so it's time to start! this video shows you how to do basic editing with Adobe Premiere Pro.
The Life Planner and Self care printable bundle It starts with a dream! Define your values, get clarity and create a vision for your life! Do you feel stuck and stale in life? You feel like there is more, but you don’t know how to make a change? Perhaps you let your dreams die? If this is you then girl, then it’s time to dream agai[...]
In this Episode I cover an excersise about fear setting that is included in my Life Planner this lesson is included in my Life Planner members hub. When you buy your Life Planner you get bonus access to this hub full to videos and "how to's". We often set goals but not so much consider our fears. Whether we think about them or not fears[...]
Self awareness is so important, more so when you've struggled or struggle with anxiety, depression or other mental health illnesses. Mia Hemstad shares her story, life lessons and how she's overcoming anxiety, post natal depression to life a life of impact and joy.
3 Lies you're believing and the truth that you do have something to offer In this Episode I share some recent AHA moments I've had personally. I realised I'd been believing lies about myself, what I had to offer and my experience. I share my perspectives on these all too common lies or limiting beliefs we have. 3 Lies we believe[...]
This months guest is Charelle Griffith. She's a London based Marketer who shares her experience and business life. She talks about overcoming perfection and putting out your ideas. Done is better than perfect!
Listen below or scroll down to watch on Youtube This simple exercise is so powerful in helping you get a deeper connection to your goals. In this exercise, you use emotion and setting a vision as ways to really get passionate about your goals and super motivated.Visualising your goals taps into your emotions and your "brain to e[...]
Self care is really important in the hectic paced lives we live. We are a generation dealing with stress, overwhelm and burnout. Learn what self care is and implement in your life for improved wellebing.
Guest blogger Kim White shares her story and how she used creativity as self care during a hard time in life. Kim inspires and authentically shares what has helped her in life and business.