How to achieve your goals today but taking away the shoulds and musts. Simplify and minimize so you can have a version of that goal today.
How to create a daily exercise routine with Joddie Taylor I interview Joddie Taylor about creating a daily routine of exercise or "a movement daily practice". She's been helping me ease into regular movement and I've had a lot of mindset shifts from her. We talk about things like an "all or nothing' mindset, being ok with being terribl[...]
Keeping your small business going during a pandemic isn’t easy. However, there are ways to get ahead even if your business remains closed.
Money mindset is something that impacts things like how we price our products or services to wether we invest in ourselves or not. These shifts relate to things like: Pricing products Why people don’t buy Why we don’t invest in ourselves Charging what you’re worth Staircase pricing
What Would Your Life Be Like if You Had ZERO Money Stress? It’s possible when you have weekly routines built around your finances. Because, let’s face it, your self-care routines keep you feeling healthy, calm and grounded. Without the financial piece, you continue to deny yourself the balance you deserve (pun-intended!)
Are you home studying during Corona? Perhaps you want to schedule your kid's homework or chores. These printables have been created for kids. I made them for my boys to use whilst they are homeschooling during the Coronavirus school closures.
Through daily habits or 'practise' as Aimee like to call it and monthly planning she's started to create space for her dreams. In turn she's feeling calmer, more joyful and getting to work on her highest creative prioirities!Â
How to get unstuck in life - 7 Hacks to create momentum and get you taking action again! We've all been there - feeling flat, stuck and frustrated in life! It's not a great a feeling, and the more we tell ourselves we feel stuck, the most tuck we seem to get! (or is that just me?) I wanted to share in this weeks episode 7 tips and acti[...]
How to make a digital vision board for your phone with canva. This video screenshare teaches you how to use canva to make a digital vision board. i also explain what a vision board is and how using one can supercharge your goals.
How to choose your word for the year 2020! In this post I explain what is a word for the year, how it can help and why you need one. I go through a 4 step process guiding you on how to review your year, brainstorm and choose your 2020 word for the year.